Individual Sessions

Individual sessions are available to personalize your specific nutrition plan. These sessions are individualized for YOU!  We can help you work toward disease prevention, or limiting side effects of diagnosed diseases. Potential topics to be covered could include reading food labels, meal planning, shopping advice, recipe analysis, or answering specific questions you may have. Initial sessions are 60 minutes and follow up sessions 30 minutes. Visits are billable to insurance companies, or self pay options are available. 

These visits can now be done in person or virtually.   See bottom of "book appointment page for directions on how to access telehealth visits.

Our weight loss support group features guided and peer support to achieve your nutrition goals. See below for more details.

*This group is currently on hold due to COVID

Feeling overwhelmed with grocery shopping, reading food labels, wondering which products you should purchase?  Shop with our dietitians and get your questions answered! Offered as individual sessions or as group tours.  

*This group is currently on hold due to COVID

Looking for a fun way to get more comfortable in the kitchen?  These classes are offered quarterly and will help you feel more comfortable making healthy foods at home! These classes are offered in our office or off site if preferred. 

*This group is currently on hold due to COVID

Looking for a presenter at your next event? We would be happy to present on a specific topic or on a general interest area.  Additional consulting services offered include menu planning or menu review, kitchen inspections, pantry makeovers, and off site cooking demonstrations. 

Are you looking to lose weight but feel alone?  This group will provide you with ongoing support to assist you in your weight loss journey!  

Support group includes: 

• Monthly Support meetings
• Online support group
• Grocery Store tour
• Cooking demos
• Taste testing
• Recipes
• Weekly Weigh-ins
• 10% off all in-house nutritional supplements

$25 per month. A minimum of 6 month commitment is required. 

*It is recommended that you see our dietitian for an initial consultation prior to joining the group to get an individualized plan.  This group is a great resource to help you stay on track once your plan is already in place.