Are YOU looking for a healthy start?
Are YOU sick of "DIET's" that don't work?
Are YOU sick of "DIET's" that don't work?
Whether you are looking to lose weight, improve your A1C, feel more energized, prevent diseases, or just eat healthier, we can help!
Are YOU sick of "DIET's" that don't work?
Are YOU sick of "DIET's" that don't work?
Are YOU sick of "DIET's" that don't work?
Diets DON'T work! They are a short term fix!
To see REAL progress you need
LONG TERM LIFESTYLE CHANGES
along with Coaching and REAL LIFE solutions that YOU CAN live with!
We are here for YOU!!
Are YOU sick of "DIET's" that don't work?
We are here for YOU!!
Our Registered Dietitians work as YOUR personal dietary coach to empower YOU to make better choices and show you exactly how to achieve your nutrition goals.
We will help YOU develop an INDIVIDUALIZED plan, set GOALS, monitor your progress, and provide on-going SUPPORT to ensure YOUR success.
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Our focus is on FOOD and how to incorporate the foods you LOVE into a healthy lifestyle.
About Us
Etosha Farmer, MS, RDN, CDCES, CDN
Etosha is the owner and operator of Dietitians of Northern New York, PLLC. She has over 10 years of experience working as a Registered Dietitian in various settings including hospital, long term care, pediatric, and outpatient care.
Etosha's main focus is on weight management, diabetes education, disease prevention and overall health and wellness. She can help you by identifying ways you can make small changes in your daily life that have a profound impact long term. She works by coaching you along your journey; forming a plan that you are comfortable with, following up with you, making changes to your plan as need and providing support and encouragement along the way!
Etosha is a certified Diabetes Education and Care Specialist (CDCES) and has a Certificate in Adult Weight Management through the Academy of Nutrition and Dietetics.
When not working, you will find Etosha spending time with her family. She loves the St.Lawrence River, where she enjoys boating, paddle boarding, and kayaking. She also loves to hike, run and cook!
Tania Cuadra, MS, INHC, RDN, CDN
Tania is dedicated to a functional approach to health and wellness with Functional Medicine-Nutrition as her long-term focus and passion, and provides quality, patient-centered care for those looking to improve their health from a holistic point of view.
Tania has completed the Institute for Integrative Nutrition (IIN) Health Coach Training Program and Academy of Nutrition and Dietetics Certificate of Training in Integrative and Functional Nutrition. These trainings have nourished her holistic approach to health and wellness, and broadened her nutrition coaching perspective to encompass health, wellness, and overall lifestyle coaching.
Originally from the San Francisco Bay Area of California, she currently lives in upstate New York where she enjoys hiking in the Adirondack Mountains, kayaking, running, riding her bike, yoga, and tending to her animals and garden. Having always lived in a major city, her new country-life has been a refreshing change allowing her to get back in tune with nature and some of the more simple pleasures in life.